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Oh and avoid fizzy drinks, and keep your meds with you, not in your suitcase! I always take more than I need in case of travel disruption.

I don't have active severe disease so can't advise on that. But I do know I get very bloated flying and if having a flare it smells terrible. So I invested in some Shreddies charcoal underwear and am pleased to say it works, no one suspected a thing 😊 Also bought a toilet spray for the bowl in...

Hi Angrybird Yes I have regular tests, I'm under consultant care. My inflammation levels have risen slightly. TBH they haven't always been the best indicator of what I feel like. The GPs I see are usually pretty varied in what they know - at best pretty useless. Having said that, I find the...

Hi everyone just wanted to introduce myself. I've had crohn's/colitis for 20+ years now. It's much more settled than it was, due to trial and error. I started with a crohn's diagnosis - botched up first time but I was persistent - then in the last five years or so this has changed to colitis due...