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DustyKat, that Almond milk looks great!! I definitely have to give it a try. Ya Noy, thanks for the tip on trying coconut milk. I've been trying to put on some weight for some time now as I go to the gym most weeks but I seem to keep at the same weight of 80kgs. I might give coconut milk a try...

Thanks guys for the info. I try and eat a lot of soft greens so I dont solely rely on Almond milk for my daily calcium intake so I think I may give making Almond milk a go when I get some time. I was thinking of adding some black molasses for the flavour and for its high amount of iron.

Hey guys I have noticed lately that when I dont have enough sleep it begins to affect my crohns. I was wondering if anyone else notice the same? I was wondering if they also know of a natural sleeping aid that wont affect my crohns; I think it may be a bit of stress of worry, but lately I've...

Thanks so much. Nogutsnoglory mentioned above that the calcium is added to the commercial almond milk, does this mean that the homemade stuff that you make doesnt have calcium in it?

KWalker do you have a link to a recipe on how to make this, I'm curious to give it a go.

Thanks for the input guys. Wild_bill, my doctor was telling me that Crohns is not actually from a pathogen though; apparently there was a study in Aus and they found that pathogens have no link to crohn's??

Thanks for the response. Its quite interesting because I was reading somewhere that by using this supplement called Colon cleanse on a monthly basis that it can give relief for crohn's sufferer's; its pure magnesium oxide that is taken with water for a few days straight and its meant to dissolve...

Hey guys this is really random, but I'm curious to know if anyone has had some relief from symptoms a few days after a colonoscopy? I notice that my symptoms seem to go away for a few days after it on three separate occasions and was wondering if anyone had the same results... Woodro :)

Thanks for the info, I'm going to give Black molasses a try. I dont think I've ever seen ostrich anywhere I may have to look around for it. :D

Hey guys most of you may already know this, but if you are looking for a milk alternative then try drinking Almond milk. I think it tastes better than normal milks; it's also very high in calcium and very high in Vitamin E which is soothing and healing for the digestive tract. Hope it helps...

Thanks for the reply, thats quite interesting. I was eating a lot of spinach and I noticed that it would really upset my stomach so I'm off it now. As for the red meat, Its really hard for me to not eat red meat as I try to go to the gym a few times a weeks and red meat really helps me with my...

Hey guys what food do you include in your diet that you get your iron from? My specialist said that the human body cannot get iron from greens (well not a large amount) and to eat heaps of red meat; my only issue with meat is that I sometimes get an upset stomach depending on whether there is a...

Hi guys I'm new to the forum, but have been a silent observer of it for some time now. This is my first post so I thought I would make it quite good. Apparently Liposomal Vitamin C is brilliant for boosting the immune system, which in turn helps fight diseases and strengthen the body. I was...