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  1. ZophaiRoberts

    Gas...ugh

    Hey Mamabeck; You may take half tea spoon of cinnamon powder with glass of warm milk, if cannot take cinnamon with milk you may add honey for taste. Here have you observed one thing? These foods ginger, garlic, cardamom and cinnamon all are spicy and kitchen foods only. By taking these foods...
  2. ZophaiRoberts

    Gas...ugh

    Hello Mamabeck... I can understand how you feel. Many healthy foods may cause gas, such as fruits and vegetables, whole grains, and milk products. Most people produce 1 to 3 pints of intestinal gas in their large intestines (colons) every 24 hours and pass gas an average of 14 times a day...
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