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I have been trying to read up on psyllum vs flaxseed as my hemmies are back. My concern is the bulk. Flaxseed contains from what I've read 2:1 ratio of insouble vs souble fiber. With insouble being the higher of two. Insouble adds the bulk, but its also supposed to soften? I want less bulk, yet...

Thanks for following up. I have yet to be diagnosed with any perianal disease, though something seems off in that area. The x3 I have been evaluated, nothing has been seen. Can hemmies be diagnosed if they are not inflamed? I am still at loss how this last one has been brought on as I don't...

Anyone?

At the moment they are raging. I had been taking Mag Citrate via a product called Natural Calm ( sold at Whole Foods) Very low dose. Not sure if this had anything to do with it but hemmies have awoken. I thought the mag citrate would be right to take as it softened stool, but should I be...