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Try taking some Medamucil. I know it sounds like that's the last thing you need but my doctor recommended it and it did help some.

I was on Humira for 10 months after Remicadee stopped working (after 6-months). Humira worked some but not good enough and I started to lose my hair. (A side affect not listed in the pamphlet but you'll find posts about it all over the internet). The Humira shot is painful but it helps if you...