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Thank you I'll definitely try the food journal, hopefully if I work out the trigger foods it might help knowing I'll be safe with what I eat :)

Hi Yes I'm currently trying 400mg mesalazine 3 times a day but I've been taking it for 8 days to see if it works Also 15/500 mg co codamol for pain

I'm fairly new to this forum, but I've recently been diagnosed with ulcerative colitis, although I've had symptoms for 2 years, and was hoping someone might have some advice on eating. I've got into a vicious cycle with food, when I eat something I almost immediately get awful abdominal pains...