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Hawkeye, Why did you need a Hemicolectomy? How long before you surgery when you first had Crohns? are you still running? This is one of my fear.

Thank you. My issue with those things is I also have Primary Biliary Cirrhosis. very common with people Crohn's. So my liver can handle the Gu etc.

Hi everyone. I have a question for all the runners out there. What do you take on your runs. Water, supplements, etc. I find during my long runs I need a little pick me up and afraid to take anything but water. Thanks for reading