Search results

Yes! I agree with the smoothies! I have been doing research on them:) and yes less or no sugar is better. Eat/ drink about 2 cups of dairy a day if you can tolerate it. I love sweet potato fries!chicken is really good, but spinach is better because it can provide vitamin c and iron if anemic!I...

crohns flare up diet you should eat avocado, yogurt/ coconut milk yogurt, fish like salmon, cooked carrots, cooked or canned fruit!!Try to eat smaller and more frequent meals! stay away from wheat, skins on fruits and raw veggies, seeds and nuts. drinking soda, juice or caffeine can set your...