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Thank you for your replies. Unfortunately I cannot get an apt until December. I have had a look into the specific carbohydrate diet and am going to take some ideas from this on board.

Hello I was initially diagnosed with crohns about two years ago and have always been very well. I was not taking any medication and was in denial that I had crohns as I was so well. Fast forward to the end of July, I experienced for first proper flare up. Constant need to run to the toilet with...