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Thank you! Fortunately I can deal with caffeine. I did cut it out of my diet but re-introduced it recently. I read that several mugs of black tea a day, for around 2 weeks can dramatically increase and improve your immune system. The natural anti oxidants are killed when milk is added. Can you...

Thank you! I've been frequently reading online that although Omega 3 has a natural anti inflammatory benefit, it has inconsistent results in helping to reduce the symptoms of Crohns. Many tests have been carried out... it seems. Is there a better chance it could be the fact I have cut alcohol...

I thought I would update this thread, as I have had some great experiences over the last few weeks with an adjustment to my diet. I have eliminated alcohol, completely! I have eliminated milk, butter and cream as carefully as possible. If dairy is an ingredient in a sauce then I've not made...

I'm new but that doesn't stop me from wishing you well! I really hope you mend quickly and get out of there! x

Ha, really? That's real nice. It's a beautiful country. Where have you visited? Just an update, over the past couple of days, I've cut out milk, caffeine and wholemeal bread. It seems to have resided slightly. Caffeine is going to be difficult to cut out, I love a good cup of Tea or Coffee...

Wow, such a warm welcome! Thanks to you all. I've been skimming over the forum, it's great! This is just what I need right now.

Hi all! Firstly, I should say that I only discovered this forum today. I've never really spent much time trying to learn about my illness... 'our' illness, but recently I've been suffering and I guess it prompted me to do a bit of research. I guess I was in denial before. I came across this...