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I've only had one colonoscopy, and didn't even think to ask what they used! But, it was a horrific experience. I felt like I was in a dreamlike state, paralyzed, but in excruciating pain. I kept trying to call out, but couldn't. I'm guessing this was sedation? Gotta do something different...

On a positive note, I live on the coast, and have access to great fresh seafood! I'll check out the recipes. I love fish, and it's really so versatile with great recipes. Thanks for the info on your meds, too. I have a lot to learn about treatment for IBD, and don't want to rely on which...

Thanks for your note. I think this flare may have been triggered by the stress of a recent move out of state. I may have to start yoga! Tami

How do you know what foods are a problem? Go on an elimination diet and add foods back gradually to see what you react to? Keep a food log? If you are already in the midst of a flare, would you notice a difference? I'm eliminating gluten and lactose for now, which seem to be poorly tolerated...

Hi, my name is Tami, and I'm new to the IBD community. I'd like to share my story, and look forward to your advice/feedback. I had lap band surgery in September, 2006, which probably has nothing to do with developing IBD, but may impact the nutritional component, as well as treatment. I lost...