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Forgot to say - I met up with a Triathlete the other day at a seminar he was giving on marathon training (I was doing the full marathon but am injured so I've dropped to the half) but he has colitis. He has managed it partly with acupuncture, partly with western medicine,partly by cutting way...

Fantastic that you have set yourself a goal :-) I run - love it, can't get enough of it. But the running brought on the "runs" and the daily attacks of rectal bleeding that may or may not mean I have a legit reason to be on this forum (colonoscopy in 3 weeks after a very very long wait). I...