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swiming is very good!also rebounding not jumping on alittle trampoline but bouncing cleans out ur lyphnodes too..

I have also had alot of nausea and vommiting this sux!!!I use TEI-FU essential oils under my nose just a drop to help and on my tummy to help with pain.I do take rx when needed but this seems to help alot!I dn't like take meds

Lets start out with wow it's nicCCCE to know im not going though all these horrid symtoms alone!I have allways had tummy issues they say IBS can't have milk or MSG or i'm not a happy camper started my period and bleed for 10 months huge clots put on birth control to help regulate periods not...