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It sounds to me like you may have an issue with high stress. You will need to find other ways to reduce that stress. You can learn some breathing exercise that will help you for the short term. You will also find that exercise will reduce your stress level. You may also need to talk to your...

I would think that they best thing you can do is try and eat foods that are fortified with calcium. If you can not do that then taking a vitamin is likely your best bet. You may need to talk to your Dr first. They can help you as if is best to take some vitamins in combination with others as...

I know there are some people who live on a liquid diet. I do know most of them though just put there food in a blinder. The people who stick to the diet tend to have some positive results. You will still need to stay away form some of your trigger foods, as they can still cause a flair up.

Wow this is great. We are looking at trying to have kids in the next year. It is so helpful that you are on here to answer these questions. It is great to get the real answer for real people. Did your crohns change after giving birth? Just thought with all the changes your body goes though...

This is great information. I like the fact that you posted in easy to understand format. My wife and I are new to this, so the simpler the better. We will have to check out the book.