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I'll let you crack on with that Poppysocks. Never again for me.

Hi Guys, New here. I ate a packet of nuts and seeds yesterday and had the night and morning from hell!!!! If, like me, you have a narrowing of the colon due to crohns, steer well clear of any nuts or seeds!!!!! I find it helpful to chew my food really well. The more it's mush when it goes into...