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I thank you all so much for the advice... @shay, i know what you mean it was life changing events that got me started in the first place. i wont lie, i do enjoy smoking but health is more important now, i mean if i stopped alcohol then surely i can stop smoking ( by the way i havent had an...

Thank Jenn I've tried he patches. They give me a headache. But thanks hey this is great. This forum is really motivating me

Thanks Jessica, Yes but my family just shouts me and tell me i must stop but they not really supporting me to do so.. I think the finding this forum has given me the extra encouragement needed to stop smoking. i will start as from tomorrow since ive already smoked 15 cigarettes today :(...

Thanks i will try lol...Its getting there, we not allowed to smoke in public buildings and only certain restaurants have smoking sections. There is a law that is going to come into effect sometime in the next year or two whereby you not allowed to smoke within 10 meters of a building and in any...

Hi to all users, My name is Renato, i live in south africa and am 20 years old. I was first diagnosed with in August of 2009. and only found this forum today (lucky me). im currently on the following medication: Salazopyrin 500mG x 4 daily Prednisone 5 x 4 daily Azapress 50mG x 2 daily. I...