Hi All,
Quick background: Diagnosed with UC in my sigmoid colon in 2009 and struggled with flare-ups every month. Finally broke down in September 2012 and gave Prednisone a try (have used it in the past for my asthma and have hated the side effects) which gave me my longest remission of 6 months. But like a fool I got a little too excited and thought I was "cured" so I went a little crazy with what I allowed myself to eat. :ybatty: As of Easter 2013 I have been in a flare-up since. I now realize that certain foods should always be a no-no even if I'm not in an active flare because they make me go out of remission, even though my GI says foods don't cause UC to flare up. I know, crazy right? I'm looking into finding a new GI who actually knows a thing or two about UC.
So I've been wanting to try an elimination diet for years but am a married physical therapy grad student and am worried about time commitments and having to make separate "normal" meals for my husband who does not have IBD. I have time to devote to the diet this summer because I'll have my clinicals rather than studying for exams every second of my life.
I'd be very appreciative for any advice on how to go about an elimination diet, success stories, pitfalls, things to avoid, etc. Also, if I continue to make normal foods for my husband, will it be too tempting to eat the normal food? I have a weakness for chocolate, pasta, cheese, peanut butter, and pretty much anything else that my colon hates so should I just let him fend for himself to avoid the temptations lol?
Thanks so much in advance!
Quick background: Diagnosed with UC in my sigmoid colon in 2009 and struggled with flare-ups every month. Finally broke down in September 2012 and gave Prednisone a try (have used it in the past for my asthma and have hated the side effects) which gave me my longest remission of 6 months. But like a fool I got a little too excited and thought I was "cured" so I went a little crazy with what I allowed myself to eat. :ybatty: As of Easter 2013 I have been in a flare-up since. I now realize that certain foods should always be a no-no even if I'm not in an active flare because they make me go out of remission, even though my GI says foods don't cause UC to flare up. I know, crazy right? I'm looking into finding a new GI who actually knows a thing or two about UC.
So I've been wanting to try an elimination diet for years but am a married physical therapy grad student and am worried about time commitments and having to make separate "normal" meals for my husband who does not have IBD. I have time to devote to the diet this summer because I'll have my clinicals rather than studying for exams every second of my life.
I'd be very appreciative for any advice on how to go about an elimination diet, success stories, pitfalls, things to avoid, etc. Also, if I continue to make normal foods for my husband, will it be too tempting to eat the normal food? I have a weakness for chocolate, pasta, cheese, peanut butter, and pretty much anything else that my colon hates so should I just let him fend for himself to avoid the temptations lol?
Thanks so much in advance!