Has anyone heard of the ALCAT test? It tests people's reaction to food and the severity of a reaction you have to certain foods. Its basically suppose to tell you which foods give you a flare up. They take a sample of your blood and test like 200 different kinds of foods. Based on the reaction your body has to the food, they make up a chart on whether you had a severe, moderate, mild, or no reaction at all to the food. Then with this chart you go on a diet limiting the foods your body has a reaction to.
I took the test a couple of months ago. My insurance said they would pay for it so I figured that since I'm going to be dealing with Crohns for the rest of my life, I might as well do anything I can to stay in remission. My test results came out really random. For example, I can't have strawberries or rasberries, but blueberries are ok. It said I should go gluten free and avoid most meats. The food I can eat according to the test is pretty limiting so I have been slowly implementing it since I took the test.
Has anyone else taken this test and had positive results? I've been in remission for a while now so I'm not sure if the diet is actually doing something for me or if the whole thing is a bunch of BS and I'm doing all this work for nothing. Thanks!
I took the test a couple of months ago. My insurance said they would pay for it so I figured that since I'm going to be dealing with Crohns for the rest of my life, I might as well do anything I can to stay in remission. My test results came out really random. For example, I can't have strawberries or rasberries, but blueberries are ok. It said I should go gluten free and avoid most meats. The food I can eat according to the test is pretty limiting so I have been slowly implementing it since I took the test.
Has anyone else taken this test and had positive results? I've been in remission for a while now so I'm not sure if the diet is actually doing something for me or if the whole thing is a bunch of BS and I'm doing all this work for nothing. Thanks!