Another form of iron to consider

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David

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Joined
Feb 13, 2006
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Naples, Florida
My wife is pregnant and is always borderline anemic (vegetarian). She has been unable to stomach her normal iron pills for a couple months now and her midwife recommended we try this. All it really is, is spring water with VERY HIGH naturally occurring iron in it. We put it in our smoothies and she also mixes it with OJ and have had no problems with it. Just another form of iron to consider for those of you who need it.
 
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Best ever Iron supplements are those containing heme-iron polypeptides, they are mostly derived from bovine hemoglobin.
 
I've been vegan since 1999. I've never taken a supplement and I've never been anemic and I eat lentils 2 or 3 times a week. My favs are lentil soup and hummus made with lentils...serve with vitamin C rich food for maximum absorbency.
 

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