Any safe granola bars? Nature valley, chewy?

[Zac with no K]

I've been craving granola but am worried it could be a trigger.

Is granola a trigger for most people? Are the hard nature valley bars or the chewy brand safe to try or should I just stay away from them?

Any recomendations?

 

[shmo]

I don't really have granola bars myself, but I used to buy boxes of nature valley for work and they have way more sugar than one would think. If your body has trouble with refined sugar I would stay away from that brand. Wouldn't know a better brand to recommend though. Sorry!

 

[Zac with no K]

I don't really have granola bars myself, but I used to buy boxes of nature valley for work and they have way more sugar than one would think. If your body has trouble with refined sugar I would stay away from that brand. Wouldn't know a better brand to recommend though. Sorry!

Thank you!

 

[mizgarnet]

Kashi is a decent granola bar. I buy granola (gluten free) and snack on it. No problems. I have even found a chocolate peanut butter gluten free granola. Yummy!