Blending food before eating it?

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manatee

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Have had a thought in my head for awhile now and wondered if anyone out there has tried it...

What if one blended or chopped up their food (kind of like pre-pre-digesting) it.... before eating it?

Or, this could also be similar to eating baby food?

I think I'm gonna give it a whirl this week and see what happens
 
Contrary to misguided belief baby food is not just food put in a blender. It is cooked at high temperatures in order to break down the food, much like your stomach would do. This makes it easier for babies to digest it.
 
You guys might think of me as a p*nsy, but everytime I think of buying baby food, I think of my dying family guinea pig that nobody in the house would care enough to help live, his teeth were so overgrown and I couldn't afford to get them clipped at the vet (the back teeth) and he was starving...so I bought an eye dropper and carrot baby food to keep him alive...it didnt' work for long, but at least I know I tried. I'm extremely sensitive about animals (among other things too) like that...

:(
 
Hi Manatee,

The only way you would get a pre digested diet suitable for adults would be if you went onto and elemental diet. Means no solid food at all for at least a couple of weeks though and then you gradually reintroduce food beginning with those least likely to upset you.

Just a thought..
 
If you blend your food, then you probably won't be chewing that food too much, amirite? Food not chewed thoroughly has not had enough time for the saliva enzymes (such as amylase) to do the preliminary breaking down of long-chain carbs (such as starch). This means the stomach and rest of the GI tract work harder to fully digest the food that you were too lazy to chew up ;)
 
jobengals said:
If you blend your food, then you probably won't be chewing that food too much, amirite? Food not chewed thoroughly has not had enough time for the saliva enzymes (such as amylase) to do the preliminary breaking down of long-chain carbs (such as starch). This means the stomach and rest of the GI tract work harder to fully digest the food that you were too lazy to chew up ;)

interesting and here i thought gulping down green drinks was a good thing. i give up, too complicated.
 
I still make myself fruit smoothies in the mornings, but i definitely eat a digestive enzyme blend with it, to cover my bases.
 
lady thats an interesting concept. but you might need the enzymes a few minutes before u drink it in which case it wouldnt work.
 
i guess an enzyme shouldn't be too hard to get down beforehand.
Whatever makes it easier on the gut.
 
yeah from all I have read it seems taking an enzyme supplement about 15-20 minutes before you eat is a good idea. also helps reduce gas and bloating.
 
I'd rather just buy the baby food.

I have little ones, so I wouldn't feel too silly at the register.
 
Now before I say that "yeah, this works" I need to put a disclaimer on my statement. The fact that it is blended wont help if it is a substance that will generally irritate you. Like say you blended up a Big Mac (bad example I know)...it isnt going to help you at all and will make you sick. So keep in mind you should blend up practical things, and it doesnt get anymore practical than fruit because that is basically how they make fruit smoothies.

Anyway, I got this idea from a Vegan Crohn's Healing book recently and saw some interesting choices on the healing phase of the book. Bananas, Papayas, Mangoes were some of the fruit choices and I figured it would be better to eat them blended so I got enough calories. Think about it, eating 5 bananas is hard but if you blend them up you can drink that down in a few seconds and get a good 500+? calories for breakfast. Pretty damn cheap too.

So anyway, I drank FRUIT smoothies for breakfast, lunch, and dinner for about a full week that consisted of these fruits. Sometimes it was Banana+Mango, sometimes Banana+Papaya, sometimes the fruit alone with just ice. All you do is buy a lot of them and let them ripen on your table, then pop them in the blender with ice and water. I definitely feel doing this healed me up because 1) Had a solid bowel movements after about a week even though I lived with years of diarrhea 2) No more cramping 3) Only going 1-3 times a day depending on what else I eat that day....oh and btw on the smoothies alone I was going 0-1 per day eventually...completely normal again.

I'm still doing this diet, I do have about two meals of the fruit per day and found when I keep my dinner choice tame...like steamed vegetables I wont have problems. My only beverage is water also I cut out tea/coffee and found it helped. Tough diet to follow obviously and I have strayed from it but I'm back on it now because I'm convinced it works...better than SCD or any diet I've tried actually. I mean, it would not be hard if I was raised a fruit eater but I was raised a meat eater like most other people and am used to convenience food. I'm starting to lose my taste for all that junk I used to eat though and I'm sure my colon is too...goodluck with your blending. :lol:

Oh and watch your food combinations too. Fruit is best eaten alone IMO if you choose to blend some up. I used to think fruit was a trigger food but found it was because I was eating it within the same time as meat, grains, cheeses, etc. Fruit alone is like my medicine now...no lie.
 
hippie4lyfe said:
just curious which vegan book you read? i think i read all the vegan crohn's books but who knows?

Self Healing Colitis and Crohn's by David Klein. I have another vegan book but it isnt Crohn's specific...it seemed okay also but I really liked this one. I made a post about the fruit diet because this one is kind of about blending in general and I guess I went off topic.
 
In the nursing home I used to work in there a a formula they gave to PPL who couldnt eat through thier mouth and one of them was a really "pre" digested food that was absorbed almost immediately.....but i bet it tasted horrible
 
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