I've been diagnosed with IBD in 2012, inflammation from end-to-end but it's non-specific. Biopsies and serology tested negative for Crohn's, but yet it looks like Crohn's on capcule camera and endoscopy.
Mesalazine and prednisolone have not helped!
What did:
NO more pain sice stopping gluten & grains.
Limiting foods high in salicylate
Avoiding high IgG reactive foods has helped too
Low/medium FODMAP-ish, eating fodmaps but avoiding high ones
Limiting dairy (IgG reactive, casseine and whey increase my overall inflammation anyway).
Limiting starch
AVoiding caffeine (this erodes my intestinal lining! so no coffee and tea, i do eat chocolate sometimes)
Cook vegetables for at least 20 minutes, don't eat anything raw.
Although i'm eating at least 3000kcal a day I'm still underweight, 56kg at 174cm.
I have many symptoms of malnourishment like hair loss, greying hair, fatigue, rapid premature aging.
I want to give elemental nutrition a try.
What i like to see in a formula is;
No arificial coloring etc.
Simple sugars, glucose / dextrose
Protein peptides, preferably mostly broken down proteins
Medium chain triglycerides
Free of lactose, gluten
I found the following formulas on this forum;
Peptamen
MOdulen
Enlive!
Subdue
Vivonex <--- Best?
Optimental
Elemental 028 Extra <--- UK
Pepdite 1+ <--- UK
Can anyone recommend me which one to try?
Mesalazine and prednisolone have not helped!
What did:
NO more pain sice stopping gluten & grains.
Limiting foods high in salicylate
Avoiding high IgG reactive foods has helped too
Low/medium FODMAP-ish, eating fodmaps but avoiding high ones
Limiting dairy (IgG reactive, casseine and whey increase my overall inflammation anyway).
Limiting starch
AVoiding caffeine (this erodes my intestinal lining! so no coffee and tea, i do eat chocolate sometimes)
Cook vegetables for at least 20 minutes, don't eat anything raw.
Although i'm eating at least 3000kcal a day I'm still underweight, 56kg at 174cm.
I have many symptoms of malnourishment like hair loss, greying hair, fatigue, rapid premature aging.
I want to give elemental nutrition a try.
What i like to see in a formula is;
No arificial coloring etc.
Simple sugars, glucose / dextrose
Protein peptides, preferably mostly broken down proteins
Medium chain triglycerides
Free of lactose, gluten
I found the following formulas on this forum;
Peptamen
MOdulen
Enlive!
Subdue
Vivonex <--- Best?
Optimental
Elemental 028 Extra <--- UK
Pepdite 1+ <--- UK
Can anyone recommend me which one to try?
Last edited: