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I was anemic a few years ago. I took an iron pill supplement vitamin every day. I even had to have a blood transfusion in 2009. My hemoglobin is fine now and I no longer take the iron pills. I have had the B12 shots in the past. I now take Vitamin D3 and B12 each day, I don't know if it really helps or not. I have not slept well for years and I sleep in a recliner because of my hip arthritis and also bilateral rotator cuff syndrome in my shoulders. I took Lunesta for sleep a short while back, but the side affects are so dangerous. I still have not asked my PCP about a sleep study, I get so weary of all my doctors visits. I see several Specialists already. Everyone have a great weekend. : - ) :Flower: