At the moment they are raging. I had been taking Mag Citrate via a product called Natural Calm ( sold at Whole Foods) Very low dose. Not sure if this had anything to do with it but hemmies have awoken. I thought the mag citrate would be right to take as it softened stool, but should I be taking Psyllium husk or flax seed instead. Those bulk but keep it soft?
Can someone help? I need soft gentle stools or these hemmies are going to own me.
Can someone help? I need soft gentle stools or these hemmies are going to own me.