Is hematocrit of 31% bad???

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Joined
Feb 19, 2014
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Does a hematocrit value of 31 necessarily warrant iron supplements? I have severe constipation and iron supplements would cause my C to worsen? What should I do??? Appreciate any advice anyone would have to offer!!! Thanks in advance!!! :):):)
 
It's a bit low! It should be 45% in men and 40% in women. The only iron supplements that won't cause constipation are Proferrin, which you should see if you can get.
 
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