im 19 and Ive had soft lumpy poo for 4 weeks now, I went to the drs yday and he said it shouldnt be anything to worry about, but if your no better in 2 weeks go back.
In the 4 weeks, mainly mid week 1-2. I changed my diet so I would eat easily digested food or low fiber stuff or high fiber. Since then Ive stopped having a cooked breakfast. I now have either cereals or toast. Dinner, a sandwiche and for dinner what normally would have like meat with veg or chips and something.
About 4 weeks ago I weighed 14stone in the 4 weeks I have lost between 3-5lb in that time. Is that normal?
I have also started walking 1 day a week for about 30-45mins
In the 4 weeks, mainly mid week 1-2. I changed my diet so I would eat easily digested food or low fiber stuff or high fiber. Since then Ive stopped having a cooked breakfast. I now have either cereals or toast. Dinner, a sandwiche and for dinner what normally would have like meat with veg or chips and something.
About 4 weeks ago I weighed 14stone in the 4 weeks I have lost between 3-5lb in that time. Is that normal?
I have also started walking 1 day a week for about 30-45mins
