Low Blood Pressure :/

[Crohn2357]

I've always had low blood pressure. It's generally around 95/60-65. Heart rate around 70-75.

This is causing me a relentless fatigue, and I find it very hard to do things. Just sitting on my desk and concentrating on something is hard to do.

It always gets much worse after I eat a meal.

I don't understand why this is happening.

I'm not dehydrated (drink more than 3 liters per day), no anemia, eat enough salt (tried eating even more, nothing changed), no thyroid problems, no diarrhea, no stress, no active inflammation, vitamin-mineral levels are fine, living in a stable environment, getting enough sleep...

I'm so frustrated with this!

Do you have any suggestions? I'm open to any idea...

Thanks.

 

[Guerrero]

Have you try to practice any sport or regular physical activity?

Seems a nonsense but sport helped me lot with with fatigue... especially when i had no anemia... now i feel tired and have difficulty to do any regular sport because of low hemoglobin,but in your case i'd give it a try.

 

[Crohn2357]

This might be a good idea, but I have a problematic abdominal hernia (gonna have surgery for that in two months) and I don't want to strain it with physical effort.

 

[Justanothercp]

I had a problem with low blood pressure for a period of time. Enough so that I even passed out a couple times when I stood up. The good news is it finally went away, the bad news is I have no idea why. I'm holding out hope that yours goes away as well.