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I feel much better this morning.  I slept in.  This morning everything feels better.  Weight 168lbs, not to far from 167lbs.  I'm planning on eating lunch, second day in a row but have to admit I might end up fasting.  I'm not feeling all that hungry and I'll likely feel that way for the day.  tongue looks good.  Skin looks good and healthy.  Appearance healthier.  It will be a good day I suspect.