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Survived the car dealership.  It was 2.5 hours of sitting around.  ugh.  I get the same treatment next Wed. with a medical visit but with it lasting 5 to 6 hours.  today was a good test run I suppose. 


Weight at the moment is 166lbs.  I should easily make my goal of 165lbs.  I'll assess later if I want to continue fasting.  Kind of funny in a way in that i feel more comfortable eating only 1 meal a few times a week.  Ever sinve avoiding all grains I've become less hungry and more stuffed after eating two meals.


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