Survived the car dealership. It was 2.5 hours of sitting around. ugh. I get the same treatment next Wed. with a medical visit but with it lasting 5 to 6 hours. today was a good test run I suppose.
Weight at the moment is 166lbs. I should easily make my goal of 165lbs. I'll assess later if I want to continue fasting. Kind of funny in a way in that i feel more comfortable eating only 1 meal a few times a week. Ever sinve avoiding all grains I've become less hungry and more stuffed after eating two meals.