I did quite a bit today, back to my old habits. I'm still slightly out of it, dizzy, worn out, some sore joints. Overall though I'm doing good. Imagine by tomorrow I'll be better. Well, after this episode of eating grains I don't think I'll be doing that again for awhile. I'll get my nutrients elsewhere. I've started eating or taking caviar again and I notice the store bought has me looking healthier. The capsule caviar I bought might not have the same nutrients in it. Today some brewers yeast, high in vitamin Bs arrived. I'll try taking it in the morning. Also some other natural vitamins arrived. I'll try them later on. I'm a bit nervous about taking them for some reason. I'll see how the brewers yeast does.
Tongue is looking good. It isn't perfect but it is close.
