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So far no laxative effect experienced today.  If it was going to happen it likely would have occurred by now.  So for the moment avoiding the carrot family is doing me good.  energy levels are nice.  Strength is good.  I found myself doing more pushups than typical.  I'll likely be sore and tired tomorrow as a result.  I'll keep avoiding spices, nightshade, and the carrot family.  Oh, this morning I'm already planning ahead to be able to eat potatoes.  I bought some chips that were on sale at the store. I'm not in a rush to eat them though.  My hair seems to be growing quicker than before.  I'm guessing that is due to the supplements of brewers yeast and fish eggs or caviar I'm taking.  Hair is dry today but not as dry when I was drinking some carrot juice.