New to Forum, Looking for ideas

[trombonegirl]

I am new to this forum, but not to forums in general. I am currently treating myself for leaky gut, confirmed by muscle testing by my iridologist. Since SCD is also the cure for leaky gut (which manifests itself as food intolerances for me) gathering information and new recipe ideas to make this journey as tolerable as possible.

I used to be over 300 lbs and am now in the low 180's because of doing the hcg diet. I have had trouble keeping the last 20 lbs off because of food intolerances, which I now know is because of leaky gut. Have been on supplements and the SCD/GAPS diet for four weeks.

Thanks for listening!

Tracy

 

[Angrybird]

Hello Tracy and welcome to the forum. Well done for that weight loss! I would hope that you have noticed improvement in your symptoms since starting the diet? If you have not already do have a good look at the diet and sups sub forum, there will be helpful info here and should cover things like recipes that you can try, anything you would like to know that isn't there then don't hesitate to ask!

 

[David]

Hi Tracy and welcome

1. We have a SCD Support thread located here that you may want to check out.

2. What is the name of the muscle testing that was done to confirm leaky gut? I'm not familiar with any such test. Thanks!

Again, welcome

 

[Cordillia16]

welcome. you'll get some great ideas for the scd diet here and don't be afraid to message people and get some specific advice.