broccoli that is well cooked, yes, plantains i never tried but they supposedly have lots of sucrose, which would make them bad for crohns, but at least try them once to be sure.
broccoli that is well cooked, yes, plantains i never tried but they supposedly have lots of sucrose, which would make them bad for crohns, but at least try them once to be sure.
Please go thru the link, it talks much more than cooked broccoli and cooked plantain.......
As u know, food is an individual thing as far as crohn's is concerned......we eat cooked plantains in our indian diet and till now I haven't had a problem with them....