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Yoga is great too. Quiets the mind and has helped me sleep. Glad you got one good nights sleep at least you know it's possible.I am also on Entyvio it can take a long time to work. Had to add MTX to get results but that helped me get down to 10 on the pred. Upped the entyvio to every four weeks and the CROHNS is now pretty much in [wiki2="Remission"]remission[/wiki2]. ESR down to 9! Lowering Pred some more.
Yoga is great too. Quiets the mind and has helped me sleep. Glad you got one good nights sleep at least you know it's possible.
I am also on Entyvio it can take a long time to work. Had to add MTX to get results but that helped me get down to 10 on the pred. Upped the entyvio to every four weeks and the CROHNS is now pretty much in [wiki2="Remission"]remission[/wiki2]. ESR down to 9! Lowering Pred some more.