- Joined
- Nov 24, 2014
- Messages
- 48
I have found that Probitoics, either as capsules or a yogurt drink, have been very helpful in everything from flatulence to heartburn.
I drink one of those yogurt drinks daily but if you have lactose issues you may be better off with a capsule. I try to get the ones with the widest spectrum.
Has anyone else tried them?
I drink one of those yogurt drinks daily but if you have lactose issues you may be better off with a capsule. I try to get the ones with the widest spectrum.
Has anyone else tried them?