I have stumbled onto something which has changed my health so much that I have to write about it here. On YouTube, I opened a video of a Dr Gundry talking about Crohns and how he could cure it. He had launched a book called "The Plant Paradox", so I bought a copy and after reading some pretty amazing stuff about how the food we eat affects our gut health so much, I just had to give it a try.
After doing a 3 day cleanse, and moving onto Part 2 of his suggested eating plan, (it is not a diet at all but a list of foods you can eat and a list of foods you cannot) within a week, my diahhorea stopped!! I kid you not. After having the diahhorea for at least 15 years, I started having only one poo per day.
After about 2 months, my Hayfever, I had had since I was a kid disappeared. My Psoriasis cleared up. My doctor was amazed at the changes, and although it is hard sticking to the list of foods I can't eat, it is certainly worth it.
I now take only some [wiki2="Paracetamol"]Paracetamol[/wiki2] for some joint pain, but my Doctor says even that will clear up in the future.
All I can say is buy the book and read it and have a go, you may be surprised.
