I don't do peanuts either - peanut butter gives me awful heartburn! I do almond butter, which is great and never upsets me. I also drink almond milk instead of regular milk as I am lactose intolerant. Almond milk is creamy and super yummy, my favorite of the milk-substitute type drinks. They make almond cheese too although I prefer goat cheese (it doesn't upset me like cow's dairy does and it melts really well on pizzas, etc). I haven't tried almond flour but am intrigued by it and will give it a try sometime. It seems like there are a lot of almond products out there and they should be pretty safe on the gut. Your experience may vary of course, but give some of those things a try and see how you do.