Yeah i know, you feel like crap and are not grateful for anything because your life is one giat drag. … we all 'get' that.
We all go through that - often.
BUT
When you have that feeling of gratitude and being grateful - for me, it makes my tummy feel good.
As opposed to sitting here venting and cursing at the world.
take a deep breathe
step back
think about what is good, amid the quagmire of CRAP that we live with and sometimes, when you come from that place of gratitude with a smiling face, your tummy smiles too for a moment. . . maybe you can make that moment last a whole hour or even a day.
I am grateful for a whole load of things……infliximab for helping me, my wife for loving me despite my flaws, my kids for being healthy, my brain for working well, my eyes for working well, 99% of my body for working well…..and choosing not to focus on the one bit that DOESNT work that well.
Hello world.
:dance:
We all go through that - often.
BUT
When you have that feeling of gratitude and being grateful - for me, it makes my tummy feel good.
As opposed to sitting here venting and cursing at the world.
take a deep breathe
step back
think about what is good, amid the quagmire of CRAP that we live with and sometimes, when you come from that place of gratitude with a smiling face, your tummy smiles too for a moment. . . maybe you can make that moment last a whole hour or even a day.
I am grateful for a whole load of things……infliximab for helping me, my wife for loving me despite my flaws, my kids for being healthy, my brain for working well, my eyes for working well, 99% of my body for working well…..and choosing not to focus on the one bit that DOESNT work that well.
Hello world.
:dance: