1. CD
2. Off limits: Red meat, Fried food, Fast food, most spices (tabasco and srirachi are okay sometimes), beans, dairy milk, ice cream, anything whole wheat, anything high fiber, anything rich, fatty, or greasy. Oh, and artificial sweeteners- Big NO NO!
3. Usually safe: White bread, flour tortillas, yogurt, crackers, some fish, chicken (depending on preparation), aged cheese, boiled eggs, jasmine rice, most fruits and vegetables are okay when in remission.
During a flare, just crackers and bread.
