What tumeric do you take?

[KB24]

And what form? Powder, supplement?

I'm curious as I know tumeric is strong in its anti inflammatory properties and would like to reap the benefits however do not know a reliable source. Right now this looks like the most popular tumeric on Amazon but not sure since for every good review their might be a few bad ones, which is why I'm reaching out to you all in hopes to getting some good advice on where to get tumeric. Ofcourse will check with a nutrtionist, and my GI if this is safe for me.

Thanks

 

[Nicky Furlano]

Natures Bounty, it's the best I can do since I live in Canada and they sell it at Walmart. I seem to do a lot better when I take alpha lipoic acid followed by reishi mushroom extract spaced about one hour apart.