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Wait to long and you can be like me where I was diagnosed with Crohn's when I was in emergency with a bowel obstruction. After that, it was the removal of 13 inches of my small bowl and 8 months of in and out hospital stays due to infections and complications of the obstruction. Dude, I would...

Here is my 2 cents on the matter of Fruit and Veg. I have tried various ways to prepare F&V, with most not having a consistant result. (We all know that means a trip to the bathroom 20 minutes after you eat! ;-()) The one way that has consistantly allowed me to eat F&V is pressure cooking. The...