Hi Tricia.. Not sure what you're asking. But, for example, I'm not allowed fresh fruit or veggies with very few exceptions. Exceptions.. I can tolerate small amt's of applesauce made w/o sugar. I can have some, over ripe (mush) bananas. As for veggies.. no raw veggies, no green veggies, no veggies with peels, skins, pits or seeds. Overly cooked (boiled to mush, then pureed in food processor) veggies like parsnips, carrots, yellow beans, those I can take on a very limited basis. Like, I can tolerate yellow bell peppars if skinned and then cooked till they are really soft... but if I tried it with green bell peppars, it kills me. I think the gas they cause does more than just pump stool out of the GI tract. Think the pressure from gas makes the GI tract decide to evacuate, so it results in more spontaneous trips to the bathroom. That is strictly a laymans 'gut' instinct... Just a wild assed guess as to why my body reacts that way, OK