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If cooking is an issue - just eating meats and veges is quick natural and scd legal - as long as things aren't injected or wrong things added etc - but it's the yogurt, breads goodies that may take some time but you can do it fairly easily with meats veges eggs bananas, avocado just as quick...

oh! thanks

and how to i attempt to get to the main come and say hi forum - i hate for all these people to think i'm ignoring them thanks

why can i only get in here? people keep writing from "come in and say hi "and i can't read them -no access it says - anyone know why??? thanks eileen

thanks poppysocks - i stuff my face all day and night which does mean more cooking but no need to go hungry - i used a lot of steak and shakes( ban, avoc and pecan butter in diluted juice (that's allowed) to fill up and get calories in the beginning- no need now - if you need help i'm here -...

no need to apologize I was pushing - but to save - pushing with good intentions basically - i am sorry and i'll try to post there too at another time - a leader in my group said something interesting you have to be at the point of wanting to take responsibilty and help yourself rather than...

i didn't mean to get heated either - or call it a cure -i know the medical profession doens't like to hear that - but I just wanted to reiterate how many are healed and how great it is to be ok - in hopes of others trying - i have done research and been on scd almost 3 years and am just a bit...

scd isn't allowed sugar -only monosacchrides (honey and sacchrine) which I won't touch and can't touch honey anymore because all of us w/ gut issues most likely have yeast - and then have to cut out even more scd allowed stuff till we control the yeast what do you eat now - just curious?? maybe...

i've notice Europe seems more on the ball and i'm happy they don't push drugs -but I can't disagree more with them - I can show you my scopes before and after and so can 1000's on scd - it has healed us eileen

the other diets don't work as they don't re-balance the gut ecology and starve out the "bad bugs" and promote the "good ones "- that's the basis for SCD -please read breaking the vicious cycle it explains the science behind it - and helps you understand why the other diets may improve things a...

will share in my story too - thanks - learning how to use this place but not much time to be here as well as helping those on the yahoo scd support groups - i would LOVE to hear from those scd didn't work for as I haven't found any if they stick with it, that haven't seen improvement - i'm not...

i have to disagree the sugar in the ensure pediasure (and gluten most times) wil wreak havok - homemade chicken soup broth is an anti-inflammatory and allows a LOT of healing to take place eileen

we use the homemade goat yogurt - i was on cows but it was causing bloating( a sign your body can't deal with something )so i switched - it's pricier but worth it - you don't have to do the yog on scd- BUT it is VERY healing - I also put calcium citrate powder in my and my son's drinks plus...

because it's not just me - 100's of thousands are on and have been saved - that's why i share and can almost guarantee - if you all did it 100% and kept on you'd be amazed changed people - not meaning that badly - just been down the other road and now i get it -please at least read...

i must disagree - most who fail scd, don't follow it 100% -maybe they don't even realize (i didn't get it all right for a few months) also most lose a llil weight when starting but i ate 3000 calories a day of eggs meat fruit veges pecanbutter avoc and I re-gained the 20 lbs celiac/crohns took...

it's recommended to limit nut flours to 2-3 servings a day but that just cause you want to make sure your eating enough meat veges etc not just the yummy muffins lol - but you can hide many things in muffins - nut butters are a stage 2 then nut flours - don't start nuts too early - many who...

can't read anything anyone has written me on here but I feel I need to spread the word as GI's don't -I've been on 2 years 8 months , my son 1 year - it heals the intestines - doens't cover symptoms so your insides are actually getting worse but you don't know it - it entails cooking, it's...

please do diet not meds OR w/meds I know it seems tough but the meds are just covering symptoms - if may not be easy but you need to get him on the SCD diet ASAP to heal him i'm on 2 years 8 months - my 5 y.o. son 1 year eileen

i can finally read a message - new here so not sure how it works but NOT new to Breaking the vicious cycle diet - been on 2 years 8 months -my 5 year old has been on 1 year -and don't worry about dx - start the diet asap - she'll come around -it's SO much better than GF - my friends 6 y.o. just...