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Thanks for the replies! I had nuts the other day for a snack which was a huge treat as I've been avoiding them for a good decade and now I crave them every day! I'll watch my portion size so that I don't over do it. Thanks for the advice/sharing experiences. I feel a bit better now knowing...

Hi, I have CD and had my first surgery 3 months ago where all of the active disease has been removed. I've started seeing a dietitian who says I don't have to follow a strict diet anymore. I'd been following a strict diet to help my active CD for 12 years and am unsure about having such an open...