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I cannot do grains right now. Rice gives me tons of pain during flare ups. I am not really sure why. When I say coconut oil, I use raw coconut meat with the oil still attached, so it isn't full on oil. I just put it in my smoothies or take it by the tablespoon. It gives me calories and fat...

I have been trying to find a maintenance routine for a year now and it doesn't seem like I can find the right one. I cannot tolerate lactose at all right now so I am making my smoothies with water. It is very boring but eating solid food means burning death of fire. I cannot even tolerate my...

Samantha, I am so sorry you are going through this too. I have been like this for a year and this past week alone has brought me to my knees. I cannot offer any advice because I too am lost in this disease. However, I can, with complete confidence, assure you that you are not alone. I feel the...

Not only do I feel 60, I am starting to look it. On my last birthday when I turned 33, I felt that I was in a state of perpetual youth, now it's just awful. Especially when the arthritis kicks in. As far as the protein comment, I cannot eat steak or chicken or any solid piece of meat without...

Thanks David. I will be following up with them tomorrow. Hell, I would be happy with surgery at this point. I am so done with trying it the holistic way. I had a complete vit and min work up in Feb. It was pretty good compared to what my holistic doc thought it was going to be. It has probably...

Hi. I have CD and have known it since living in London when I was 21 (back in Texas) and now I am 34, however the past year has been really bad for me. I cannot go into remission. Usually I would just have a flare up once a year and it was not really affecting my life except for a few days a...