Search results

Today is the last day of taking antibiotics. Thank god. I'm thinking the antibiotics caused my mini stomach flare yesterday. It has me feeling weak this morning. I have a tongue sore also, though it clearly appears to be healing. The sore and stomach problem was caused either by the dairy...

The day has been strange in ways. I've been sick to the stomach. I'm going to blame that on the antibiotics I've been taking. I have only 3 more pills to take and I'm not entirely sure if I'll take them for fear of making the stomach worse. I'll likely take them though. Best to tame the...

Just looking at teh ingredients of the dairy free cheese bought from the store, it has vitamin B12 and beta carotene added to it. I clearly have a tongue sore that formed soon after eating this dairy free cheese. I'm naturally wondering if those synthetic vitamins are respnsible for the tongue...

Mixed bag this morning. I do have some small tongue sores. I'm not all that worried about them but I do need to watch them. I'm also slightly unsteady. I've been unsteady for a few days now. I've noticed in the past that all to often the tongue sores and unsteady feeling go together. On...

I have lots of energy this evening. It is so wonderful. I feel good. Kind of interesting in that the previous two days my energy levels were hurting. These two days had me eating the newer dairy free cheese bought at the store. It is similar to the original dairy free cheese I ordered...

I'm feeling quite bloated this morning. I'm thinking it is either the antibiotics causing that or the regular eating or 2 meals and a snack that is the cause. Eating more food might be helping me with improving energy levels but eating less will likely help with the stomach pain. Regardless...

I have a few small tongue markings/sores. Nothing significant but will be keeping an eye on. One in particular has the appearance that it could grow larger. Will see. Outside of that doing decent. Skin looks good and healthy. No skin rash. Energy levels are OK. Nothing great with my...

last night I ended up having better energy not long as I wrote. It was wonderful. this morning I'm still feeling good, full of energy. Tongue looks good. Skin looks good. The diet of avoiding grains, red meats and dairy is working out well. I am still avoiding eggs and chicken. I plan to...

The good energy remained today. I might have been a bit more energetic yesterday but I'm doing well. If I get good energy levels I have my answer I feel. The gut was upset today but nothing major and nothing that I didn't entirely expect. Wish the gut was better naturally but it might never...

Doing well this morning. Energy levels remain good. Fingers crossed this good energy remains. Appearance healthy. Skin looks good. Tongue looks healthy. No markings sores on the tongue. Communications are decent. I didn't sleep all that well last night. I might find myself tired later...

I have really good energy levels this evening. Eating my typical 2 meals a day likely is helping me out. I should continue to do that. Fasting does help with weight loss but it also causes me to have little energy I suspect, that can take days to recover from.

Today is day 10 of eating spices, nightshade family members, and carrot family. So far no signs seen that would indicted that spices, nightshade, and carrot family members are a problem. I'll be going another ruffly 20 days before moving on to adding new foods. I'm up in the air on whether...

It occurred to me that i can stop recording my weight. The main reason why I started recording weight was a belief that sometimes I can quickly gain weight. I thought that weight gain could be related to my gut problem. Well, I did find some foods that cause quick weight gain and those are...

I'm doing well and feeling decently upbeat. The antibiotics so far have not given me stomach trouble. Fingers crossed on that. 1 day down, 6 more to go. Energy levels are better today. I'm back to eating my typical 2 meals and that helps, Fasting to lose weight does cause me some health...

It occurred to me last night that the infected tooth found yesterday could explian a mystery. Earlierin the year I needed to have an old root canal worked on. the root canal tooth had broken and it needed to be sealed back up.. The mystery was how did the tooth become broken. At least the...

Bad report at the dentist. I have an injected tooth. I'll be taking antibiotics for a week and then have the tooth pulled. Not much fun but glad to get that tooth removed. It is the only one giving me trouble, which it has for a few years now. So no more fasting while I take the...

Feeling a bit beat up and worn down due to the workout done a few days ago. Today is the second day of recovery so I should be extra worn down today. Outside of that doing ok, with skin looking good, tongue looks alright. There remains one area on the tongue with slight markings. It hasn't...

176lbs after breakfast. I'll likely fast today, see if I can reach 170lbs. Skin looks great. Tongue looks good. Energy levels are not all that great but they are above average. Gut doing well so far. I'm a little concerned with the vegan cheese but it still seems to not be causing me...

I ate some vegan cheese/ dairy free cheese today. It has gone down well so far. Glad about that. I was a bit concerned when eating a new food naturally. The taste was good enough. Being that it is made from potato starch it did have a bit of a potato taste to it with cheese. Tongue looks...

171lbs. I fasted yesterday and imagine later today I'll experience the fasting laxative effect. Frightened of that. Well, at leasat it tends to not be painful. Outside of that tongue looks great, and skin looks good and healthy. Energy levels are decent. the diet seems to be working. I'll...