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I like that....butchers work bench, I get that, especially red meat. Iv cut out wheat, gluten, most sugars and lactose. It seems to be I'm at the mo. only 7 weeks post surgery so my stomach is still repairing. Banana and soya milk is a good way for me to get calcium and vits into my diet

That's a good tip. I have tried the innocent smoothies and will look into the v8 veg smoothies. At the mo I'm eating lots of fish and chicken, do they cause problems for you?

Yeah juicing is great, I add all kinds of stuff to fruit smoothies. Powdered almonds, aloe vets juice etc. very healthy but really need more veg. Iv seen some veg/fruit smoothies recipes, so gonna try them. Iv decided to stock up in frozen fruit and veg to make it easier!!

Hi Yeah I have recently heard about this and it sounds great, the only problem is that the more healthy foods are, the more my stomach hurts. Iv been looking at ways to blend veggies and fruits into drinks initially then slowly introduce to my diet. I don't want to have to boil all my veg to...

Hi all. New to this forum. I was diagnosed with crohns 16 years ago and had my first op about 6 weeks ago. I'm quite positive but have many down days. I am currently trying to find the right diet for me, as due to my surgery I am absolutely determined to not have another chunk of my vowel taken...