Yes I do know that and should have addressed that issue as well. There is no harm at all in Kefir being used for people with UC. They just need to choose the right kind whether it be milk based or water-sugar based depending on their sensitivities. Kefir provides the right kind of bacteria to...
Kefir
It is unfortunate that people write testimonials without disclosing the truth - Lifeway never should have stooped to such depths to "sell" their product. It only makes it harder for those who are honest. I copied most of the info below from pretty good sites on the internet and I trust...
