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I hear that juicing is very beneficial, perhaps the best method. Haven't tried it yet but hope to soon!

Samboi- you should try peeling your fruit. Apples, nectarines, mangoes, apricots, bananas, cantaloupe, papayas, peaches, pears, plums, etc. can all be enjoyed as long as you remove the skin. Oranges and grapefruit can be eaten as long as you remove the tough membranes. However, fruit such as...

Doctors usually say something like that because they are not usually taught preventative medicine (in the US) and are more likely to give you a pill for your symptoms than treat the actual cause of your disease. What she meant to say was, eat foods that don't upset you, or cause flare-ups. Kinda...