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  1. I

    Sublingual B12 spray?

    Been using Pure Vegan B12 Spray (methylcobalamin 500mcg/spray) for 1½ months. I didn't do a blood test before starting the spray so can't say much but have noticed more energy. Had an ileostomy since sept 2013 (after U.C. hit bottom) so unlikely I could get b12 orally and pills didn't seem to...
  2. I

    Sublingual Vitamin B12 experiment

    I'm using Pure Vegan B12 Spray (methylcobalamin 500mcg/spray). I didn't do a blood test before starting the spray so can't say much but have noticed more energy. Had an ileostomy since sept 2013 (after U.C. hit bottom) so unlikely I could get b12 orally and pills didn't seem to work. P-Cobalamin...
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